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This nourishing plant-based Buddha bowl contains microbiome-loving foods high in probiotics and prebiotics, helping keep you and the ‘good bugs’ in your gut satisfied.
Probiotics are live beneficial bacteria or yeast which help to keep the digestive system healthy and benefit the whole body.
Lactobacillus acidophilus, used to make yoghurt and fermented foods is one of many beneficial bacteria belonging to the Lactobacillus genus.
No-one will ever guess the secret ingredient in these moist, delicious muffins.
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Healthy gut bacteria may play an important role in managing inflammatory arthritis, according to a 2017 international meta-analysis.
for a healthy trip
The beneficial bacteria within