Clinical ResourcesPatient Content LibraryPatient Content Library 2020Exercises to stay active at your desk
Clinical Resources

Exercises to stay active at your desk

CAPTION: July 2020

As we move back into the office, we can find ourselves sitting still for too long. Regular movement at work improves concentration, productivity, mental well-being and physical health. Here are 5 exercises you can do at your desk that stretch your whole body and get the blood moving!