Ayuverdic Naturopath and Compounding Pharmacist Vanita Dahia, recognises denaturing is part of nature, but puts forward how the speed and impact of ageing can be managed at every stage of life. The most basic building blocks of nutrition are being found to have fundamentally profound impacts on our health, learning what our bodies require nutritionally at each stage of life can not only lead to a longer life, but a better quality of life.
She explains why anti-ageing medicine should to be approached from a holistic point of view – diet, nutrition, exercise, sleep, gut health, and more – and why identifying the underlying drivers of disease is paramount for informing treatment.
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