Lycopene for prostate health
Lycopene gives many fruits and vegetables their red colour, and is particularly high in tomatoes. The lycopene content of tomatoes is greatly increased through cooking, so you can boost your intake with tomato soup, tomato based pasta sauce, tomato based curries and roasted tomato salads.
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Power bar recipe for men's health
These homemade protein bars are packed full of selenium, zinc, essential fatty acids, protein and fibre, all nutrients that are essential for men’s health. A healthy and nutritious energy boost to keep you going after lunch or fuel a gym session.
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