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Rocket is a leafy green that packs a punch when it comes to flavour and nutrition.
Dr Elizabeth Steels
The perfect salad to brighten your summer days, tabbouleh is packed full of fresh ingredients that hail from the Mediterranean diet including herbs, vegetables, wholegrains and extra virgin olive oil. Just the thing for heart-healthy eating!
Is there anything more decadent than an iced hot chocolate made with real chocolate?
Renowned Integrative Cardiologist Dr Ross Walker believes all heart disease is genetic and explains what this means in the latest Eagle Natural Health Expert Voice podcast.
Heart disease kills more Australians than any disease, and 12 million carry 3 risk factors for the life-threatening illness.
this Heart Health Week